Why consultNeck and migraines
Neck pain, headaches and migraines.
PhysiotherapyOsteopathyOne hour
The neck carries the head all day. When it tenses up, the pain can rise into the head.
What we look at
Looking for the cause, not just the symptom.
The neck, shoulders, jaw and posture: we look at them together.
Headaches and migraines are among the most frequent reasons for consultation with us, along with dysfunctions of the jaw joint, or TMJ, which sits right nearby.
The treatment is mostly hands-on, and it is completed with exercises for posture and neck mobility.
- “My neck is stiff after a day at the computer.”
- “My headaches start in my neck.”
- “I clench my teeth at night.”
How we go about it
Assess, treat, then continue at home.
- First
The assessment
A detailed questionnaire on your history, then the examination: we look for where the problem comes from, not just where it hurts.
- Then
The treatment
Mostly hands-on, in a private room. Your therapist stays with you for the whole session.
- After
At home
Exercises prescribed and taught, so the work continues between sessions.
To go further
The pages that relate to it.
Physiotherapy
Assessment, hands-on treatment and exercises taught.
The physiotherapy page
Osteopathy
A whole-body, gentle approach, from birth to the golden years.
The osteopathy page
Why consult
All the reasons that bring people to us.
The full list
Swipe to see the others
Our treatments complement your health care, they do not replace it. If you are being followed for a medical condition, keep that follow-up going and talk to your doctor.
A sudden, violent, unusual headache calls for medical attention without delay.
Book an appointment
Optimize your health. Book an appointment.
Online on GOrendezvous, by phone at 514 805-3516, or through this form. We see clients in French, English and Spanish.
Write to us
Only your name and email are required. We answer you ourselves.
Vitalida Physio & Ostéo
Physiotherapy and osteopathy · Montreal NDG
NDG Health Clinic
3792 Décarie Blvd., Suite 8
Montreal, Quebec H4A 3J7
Contact us
- 514 805-3516
- vitalidaphysioosteo@gmail.com
- GOrendezvous
- Français · English · Español