Services
The best of two professions, in one person.
Individual, private sessionsOne hourFrom newborns to seniors
Wondering whether it's better to see a physiotherapist or an osteopath? Alida Farrell is both. Each service has its page: who it's for, how it works, and how to book.

Services
Choose where to start.
- 01
Physiotherapy with an osteopathic approach
Assessment, hands-on treatment and exercises taught, to restore movement after an injury or pain.
The page
- 02
Osteopathy
A hands-on, whole-body approach, appropriate for all ages, from newborn to the golden years.
The page
- 03
Bodywork and wellness coaching
Physio, osteo or traditional Chinese medicine treatment (Tui Na massage), and time to talk about what weighs on you. One hour where body and mind move forward together.
The page
- 04
Tui Na massage
A practice from Chinese medicine, with Sharonne, to relieve tension. One hour or 90 minutes.
The page
- 05
Pediatric care
Assessment and treatment for your baby or child, 50 to 60 minutes.
The page
- 06
Movement therapy
Physio-yoga, Qi Gong: the body learning to move again.
The page
- 07
Life coaching
Support through a transition or a major life challenge, using a mind-body approach.
The page
Physio or osteo?
You don't have to choose.
Physiotherapy
It aims to restore the function of muscles, joints and nerves after an injury or major stress: mobilizations, exercises prescribed and taught. Alida is a member of the Ordre professionnel de la physiothérapie du Québec.
The physiotherapy pageOsteopathy
It looks at the whole body, from head to toe, including soft tissues, bony structure as well as the organs, to find the cause of pain or dysfunction. A gentle hands-on approach, appropriate for all ages. Alida is a member of Ostéopathie Québec.
The osteopathy pageIn the same session, the two approaches complement each other, depending on what you need.
In practice
One hour, a private room.

Book an appointment
Optimize your health. Book an appointment.
Online on GOrendezvous, by phone at 514 805-3516, or through this form. We see clients in French, English and Spanish.
Write to us
Only your name and email are required. We answer you ourselves.
Vitalida Physio & Ostéo
Physiotherapy and osteopathy · Montreal NDG
NDG Health Clinic
3792 Décarie Blvd., Suite 8
Montreal, Quebec H4A 3J7
Contact us
- 514 805-3516
- vitalidaphysioosteo@gmail.com
- GOrendezvous
- Français · English · Español