The teamAlida Farrell
Alida Farrell, physiotherapist and osteopath.
Physiotherapist since 2000Osteopath D.O. since 2013Life coach
I founded Vitalida Physio & Ostéo to offer personalized, comprehensive, quality health care to people in Notre-Dame-de-Grâce and the surrounding area. I offer services in French, English or Spanish.
Who I am
A wealth of perspectives.
Life is full of experiences and challenges that shape and change us, make us who we are. I am proud of my academic achievements, but also of having travelled on my own, explored life abroad, connected with myself, found a purpose and a partner in life, and of having raised two children while running a practice and a clinic. And, through all of that, of having managed to keep my family united and healthy, despite life's challenges.
I bring people together, and I am lucky to have gathered around me a rich community of positive people I love and who appreciate me, but we don't always think alike. Conflicts are rich in opportunities for growth. With heart and patience, we learn to adjust our perspective on life.
“It isn't always pink or blue… we can learn to see la vie en mauve! »
My journey
Twenty-six years of understanding the body.
Physiotherapist, McGill University
After graduating, I began in pediatrics at the Shriners Hospital, then explored orthopedic and postural approaches in private practice.
Osteopath D.O.
Six years of study at the Centre Ostéopathique du Québec, while working as a physio and raising two young children. I wanted to better understand the human body.
Vitalida Physio & Ostéo
I founded my own company and became co-owner of the NDG Health Clinic. Vitalida was originally Inspiration Physio & Ostéo. I also employed and mentored several osteopaths in training.
Life coach
Over the course of my practice, I have seen how much lifestyle, nutrition and emotions weigh on the balance of the body and the nervous system. To complete my physical therapy background, I studied the sciences of human behaviour and habit formation in a life coaching training with Heroic.
What I do
One page per service.
Physiotherapy
Assessment, hands-on treatment and exercise prescription.
The physiotherapy page
Osteopathy
A gentle, whole-body approach, appropriate for all ages.
The osteopathy page
Life coaching
La vie en mauve: for a transition or a major challenge.
The coaching page
Swipe to see the others
In brief
Training, professional orders and languages.
Book an appointment
Optimize your health. Book an appointment.
Online on GOrendezvous, by phone at 514 805-3516, or through this form. We see clients in French, English and Spanish.
Write to us
Only your name and email are required. We answer you ourselves.
Vitalida Physio & Ostéo
Physiotherapy and osteopathy · Montreal NDG
NDG Health Clinic
3792 Décarie Blvd., Suite 8
Montreal, Quebec H4A 3J7
Contact us
- 514 805-3516
- vitalidaphysioosteo@gmail.com
- GOrendezvous
- Français · English · Español