Why consultPregnancy
Pregnancy and postpartum.
OsteopathyPhysiotherapyOne hour
During pregnancy, the body changes quickly: the pelvis, the back, the posture. And after childbirth, it settles back at its own pace.
What we look at
Looking for the cause, not just the symptom.
We treat pregnant women as correction or prevention, with a mixed approach of osteopathic mobilizations and exercises.
We also see women after childbirth.
After childbirth, in perimenopause or later, we also see women who have urinary frequency or urgency problems, or leaks.
- “My lower back has hurt since the second trimester.”
- “My pelvis hurts when I walk.”
- “Since giving birth, I have leaks.”
How we go about it
Assess, treat, then continue at home.
- First
The assessment
A detailed questionnaire on your history, then the examination: we look for where the problem comes from, not just where it hurts.
- Then
The treatment
Mostly hands-on, in a private room. Your therapist stays with you for the whole session.
- After
At home
Exercises prescribed and taught, so the work continues between sessions.
To go further
The pages that relate to it.
Physiotherapy
Assessment, hands-on treatment and exercises taught.
The physiotherapy page
Osteopathy
A whole-body, gentle approach, from birth to the golden years.
The osteopathy page
Why consult
All the reasons that bring people to us.
The full list
Swipe to see the others
Our treatments complement your health care, they do not replace it. If you are being followed for a medical condition, keep that follow-up going and talk to your doctor.
Book an appointment
Optimize your health. Book an appointment.
Online on GOrendezvous, by phone at 514 805-3516, or through this form. We see clients in French, English and Spanish.
Write to us
Only your name and email are required. We answer you ourselves.
Vitalida Physio & Ostéo
Physiotherapy and osteopathy · Montreal NDG
NDG Health Clinic
3792 Décarie Blvd., Suite 8
Montreal, Quebec H4A 3J7
Contact us
- 514 805-3516
- vitalidaphysioosteo@gmail.com
- GOrendezvous
- Français · English · Español